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Glossary |
Chopped Herb Salad
Tabouleh
From the Arab Kitchen
Preparation time: 30-40 minutes
Number of servings: 4-6 persons
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INGREDIENTS
- 1-3 oz fine burgul
- 4 oz parsley,finely chopped
- 5 tbsp mint,finely chopped
- 5 tbsp spring onion, finely choped
- 3 tomatoes,seeded and finely chopped
- 4 tbsp olive oil
- 3 tbsp fresh lemon juice
- 1 tbsp salt
- 8 cos/romaine lettuce leaves
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INSTRUCTIONS
Soak the burgul in water for 15-20 minutes or until softenedbut a little resistant to the bite.Drain and squeeze out excess moisture. Add burgul to the onions,parsley and mint. Mix the salt, lemon juice and oilve oil. Toss into the salad and leave to stand for 15 minutes, allowing the flavours to absorb. Peel, seed and finely chop the tomatoes. Adjust the seasoning to taste by adding more salt, olive oil or lemon juice. Toss the salad. To serve, encircle the salad
with small lettuce leaves and garnish with a spring of mint |
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